• Monday 22 June 2015

    9 Amazing Benefits Of Supta Baddha Konasana



    Have you ever noticed a cobbler doing his job? The typical position of an Indian cobbler while working represents the ‘Cobbler Pose’ or ‘Supta Baddha Konasana’, the literal meaning of which is ‘Reclining Bound Angle Pose’. This is an excellent restorative pose that provides relaxation to the mind, body and spirit.


    Read More 9 Amazing Benefits Of Supta Baddha Konasana For Leading A Healthy Life

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