• Monday 22 June 2015

    Upper Body Workout for Women



    To guys, the muscles that are most important to work are the biceps, pecs, lats, and traps. After all, these are the muscles that can change a mans look dramatically. But what about women? The vast majority of women don’t want to have massive, bulging biceps or look like they’re the incredible hulk. They want to look slimmer, longer, and more toned. In one word: sexy.


    Read More The Upper Body Workout for Women That'll Make You Love Your Body Again

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