The other day I got to the gym a little later than I had anticipated. Realizing I was short on time I thought “what are the two exercises that will give me the absolute most bang for the amount of time I have to do them.” I was actually so pleased with the resultant workout that I wanted to share it with you! I give you the “Two Exercise Workout” – part of our popluar “What I Worked Wednesday” gym workout series here on T&T. Don’t let the name fool you – this one is actually pretty killer…
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