Is your teen unusually surly? Is her performance at school gradually degrading? Is she having trouble dealing with the daily stresses of life? If yes, then what she needs is to relax a bit!
Being a teenager is not easy. Dealing with physical changes and raging hormones is no “child’s” play. Add to it the stress of school, and you have a disaster in the making. It is no wonder that many teens turn to substance abuse to get relief from their inner turmoil (1).
Read More Top 5 Quick And Easy Relaxation Techniques For Teens
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