The key to this lower-body workout is we’re going to be doing a lot of reps in not-a-lot-of-time against resistance. You’re going to have to push hard and dig deep with this one, but the results will be oh-so worth it. The perfect way to start your day… or the middle of your day… or end your day…
Monday 22 June 2015
Weight Loss
Read More LOWER BODY BURNOUT WORKOUT WITH DUMBBELLS
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