The idea is simple – 50 reps of each of 6 of my favorite bodyweight exercises.
The execution – is a different story all together!
I am a huge fan of bodyweight workouts. Low sets and high reps is a great way to increase lean muscle and burn off fat. Today’s workout features 6 of my favorite bodyweight exercises that will tone and tighten head to toe! The catch is you have to do a lot of reps… 50 of them… of each exercise before moving on to the next. Ready for this one? Here we go!
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