For women, arms are one of the catchiest features. Flabby arms look very unsightly. Women live in the myth that arm exercises will end up building muscles like men. But it is not so. Arm exercises are not very easy and it usually takes a lot of effort to lose weight and tone the arms. Unlike men, women should not aim at building muscular arms. Instead, they should look forward to well-toned arms. Men, on the other side, should aim at building muscles, biceps and triceps. We tell you about some of the best arm toning exercises for men and women. Read on to know more.
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