Counting reps or watching the time elapse on the treadmill can be boooring (even if there is a Real Housewives marathon on to distract you). Even worse, your workout might not be getting you results. When you go to the gym, every minute should count — otherwise, what’s the point? Get more out of your hard work with these six easy tips from Jessi Kneeland, personal trainer, coach, and founder of Remodel Fitness.
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