Let’s face it. Not all of us are meant to be gym rats because, for some of us, a daily run on the treadmill conjures up images of rodents and wheels. Luckily, there are lots of ways outside of traditional exercise for us to work both our bodies and spirits. Whether you’d rather visit the dentist than the gym, or you’re just in a rut, these alternative cardio workouts can be just what you need to keep your fitness level on track.
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