• Monday 22 June 2015

    10 Workouts To Lose Weight



    The school year is coming to a close, the sky is staying lighter longer, and the sun is getting hotter!! As summer rapidly approaches make sure you’re ready for it! Today for our “Weekly Workout Plan” I wanted to share 10 of my favorite workouts here on T&T with two goals in mind… slim down and tone up! You’ll get 5 great cardio workouts that are designed to help you lose inches and you’ll get 5 great strength routines designed to tone sexy, lean muscle. Hope you like them, and get ready to turn up the heat! 


    Read More 10 WORKOUTS TO LOSE WEIGHT AND TONE MUSCLE

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